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Enjoying the Journey

Shihan Manny Esmeraldo One thing I have struggled with is remaining in the moment. This reminded me of  an interview I did a few years back with Shihan Manny Esmeraldo who shared his thoughts on enjoying the journey. Happy listening!...

Reinvention: Lessons from the man in black

Gay Hendricks “Relationship problems are perpetuated by both people rushing for the victim position and trying to claim to be the victim and then each one tries to out victim the other one, and so there’s no way out of that.”...

Finding Meaning

A Man’s Search for Meaning Holocaust survivor Viktor Frankl believed that those who survived the atrocities of living in a concentration camp did so mostly because they somehow found meaning in what they were going through. He would go on to state that it is...

Born to Run

Kevin Knight “At the end of the day, if you can impact someone’s life for a moment, maybe connect with them, maybe make them smile, just maybe make them think differently about another human being. That’s what it’s all about.”...

Overcoming Resentment

Resentment is poisonous 2020 was a year that few of us would care to repeat under the same conditions. However, for me personally, it ended on a high note. Listen in to find out why and hear about ways to overcome resentment....